I have recently released my new book titled "PRANAYAMA FOR TEENAGERS."
Pranayama is the Key to Good Health and Peace of Mind. No matter which disease a person might be suffering from, he shall be greatly benefited by practicing pranayama.Moreover, pranayama is a great tool for stress management and concentration.
I have specifically written this book for teenagers, and I'm sure they would be greatly benefited by reading it.
- RAMNEEK WIG
